This is the 4th menu…

(menus subject to change)

🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Pencader
True Balance
Beef & Mushroom Pot Roast
243 cal P26 C7 F12
Grilled Carrots
109 cal P1 C11 F7
Roasted Garlic Potatoes
102 cal P2 C21 F1
Vegan
Sweet Potato Coconut Curry
150 cal P3 C14 F9
Steamed Fresh Broccoli
19 cal P1 C4 F0
Seasoned Rice
130 cal P3 C27 F1
Flatbreads
Classic Cheese Pizza
348 cal P15 C47 F12 · 🥛🌾
Taco Pizza
429 cal P20 C52 F16
Classics
IFC Ramen & Poke Bowl Guest Restaurant
Halal
Baked Falafel
Beef Kofta Kabob
114 cal P9 C6 F6 · 🥚🌾
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Soup
Mushroom Barley Soup
70 cal P1 C10 F3
Broccoli Cheddar Soup
180 cal P8 C12 F12
CR Fresh
Traditions
Roasted New York Strip Steak
661 cal P63 C11 F39
Lemon Garlic Broccoli
31 cal P1 C4 F1
Roasted Carrots
68 cal P1 C11 F2
Round Grill International NSO
Chicken & Broccoli Stir-Fry
114 cal P9 C8 F5 · 🌾
Broccolini with Garlic
71 cal P3 C8 F4
Herbed Rice
144 cal P3 C30 F1
Vegan
Crabbyless Crab Cake
238 cal P6 C21 F14 · 🌾
Roasted Corn
81 cal P2 C19 F1
Charro Beans
84 cal P5 C15 F0
Hen and Harvest
Boneless Chicken Wings
427 cal P22 C18 F30
Old-Fashioned Coleslaw
149 cal P1 C5 F14 · 🥚
Display Cooking
Chicken & Shrimp Creole
97 cal P7 C6 F5 · 🥛🦐🌾
This Week
Sushi
California Roll
132 cal P3 C23 F3
Chicken Teriyaki Roll
477 cal P20 C93 F3

Pencader
True Balance
Blackened Chicken
154 cal P26 C4 F3
Spicy Spinach
16 cal P2 C3 F0
Red Beans & Rice
130 cal P4 C27 F1
Vegan
BBQ Portobello Mushrooms
118 cal P2 C13 F7
Sofrito Black Beans & Rice
189 cal P4 C30 F6
Classics
Edamame Dumplings
142 cal P4 C18 F5
Vegetable Dumplings (shell)
136 cal P5 C15 F6
Halal
Baked Falafel
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Roasted Curry Cauliflower
78 cal P2 C5 F6
Soup
Mushroom Barley Soup
70 cal P1 C10 F3
Broccoli Cheddar Soup
180 cal P8 C12 F12
True Balance Power Bowl
Seasoned Chicken Breast
136 cal P26 C0 F3
Roasted Wild Mushroom Salad
128 cal P2 C7 F10
Kale Mix
10 cal P1 C2 F0
Panini of the week
Pastrami Sandwich on Rye
374 cal P26 C43 F28
CR Fresh
Traditions
Carolina BBQ Pulled Pork Sandwich
469 cal P32 C33 F23
Fresh Whole Green Beans
31 cal P2 C7 F0
Fresh Honey Glazed Carrots UD
116 cal P1 C23 F3
Vegan
Plant-Based Beef Burrito
358 cal P16 C58 F7
Steamed Corn
72 cal P2 C17 F1
Roasted Red Pepper Hummus
225 cal P10 C29 F8
Stress-Less Gluten Friendly
Baked Chicken Wings
471 cal P37 C5 F34
Grilled Chicken Breast
146 cal P26 C0 F4
Steamed Corn
72 cal P2 C17 F1
Round Grill
Shrimp Teriyaki
70 cal P6 C9 F2 · 🦐🌾
Crispy Garden Egg Roll
180 cal P3 C21 F9 · 🥚🌾
Orange Spiced Carrots
76 cal P1 C11 F4
Round Grill International NSO
Gochujang Bulgogi Beef
1244 cal P115 C46 F68
Baby Bok Choy
13 cal P2 C2 F0
Herbed Rice
144 cal P3 C30 F1
Hen and Harvest
Signature Chips
130 cal P1 C14 F8
Display Cooking
Tacos Made to Order

Pencader
Favorites
Create Your Own Omelet
Classics
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9 · 🥚
Scrapple
121 cal P5 C8 F8
CR Fresh
Round Grill
O'Brien Potatoes
140 cal P2 C18 F7
Omelets Made to Order
Traditions
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9
Turkey Sausage Link
105 cal P10 C1 F7

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for UDmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

UDmenu is a student-run project created by and for the University of Delaware community. It is not affiliated with or endorsed by University of Delaware or It’s dinning provider.

This edition of UDmenu includes paid sponsorship content.