This is the 5th menu…

(menus subject to change)

🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Hours Wed, Oct 7
● Pencader 7AM-11PM  ·  ● CR Fresh 7AM-11PM

Pencader
True Balance
Shawarma Beef
160 cal P20 C1 F8
Farm Fresh Vegetables
17 cal P1 C4 F0
Vegan
Caesar Salad
86 cal P2 C4 F7 · 🥛🌾
Bruschetta
108 cal P2 C16 F4
Flatbreads
Classic Cheese Pizza
348 cal P15 C47 F12 · 🥛🌾
Grilled Vegetable Pizza
362 cal P15 C52 F11 · 🥛🌾
Classics
Chicken with Cacciatore Sauce UD
788 cal P63 C54 F35 · 🌾
Portobello Risotto
288 cal P7 C42 F11
Grilled Asparagus
43 cal P2 C4 F2
Halal
Baked Falafel
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Zaatar Roasted Tomatoes
62 cal P2 C7 F4
Soup
Chicken Noodle Soup
91 cal P6 C10 F3 · 🥚🌾
Split Pea Soup
147 cal P9 C23 F2
CR Fresh
Traditions
Smoked BBQ Pork Ribs
538 cal P31 C3 F45
Green Beans & Peppers
87 cal P2 C11 F5
Sweet Potato Hash with Bacon
131 cal P5 C18 F5
Round Grill International NSO
Grilled Lemon Salmon
209 cal P20 C1 F14
Roasted Veggies
101 cal P3 C11 F5
Herbed Rice
144 cal P3 C30 F1
Vegan
Channa Masala
162 cal P7 C24 F4
Bistro Beet Burger
418 cal P12 C57 F17
Fresh Whole Green Beans
31 cal P2 C7 F0
Hen and Harvest
Boneless Chicken Wings
427 cal P22 C18 F30
Old-Fashioned Coleslaw
149 cal P1 C5 F14 · 🥚
Signature Chips
130 cal P1 C14 F8
Display Cooking
Frutti Di Mare
112 cal P12 C7 F4
This Week
Sushi
BBQ Eel Roll
175 cal P6 C28 F5
California Roll
132 cal P3 C23 F3

Pencader
True Balance
Cajun Baked Chicken
529 cal P54 C1 F33
Spicy Garlic Spinach
61 cal P2 C3 F5
Brown Rice
106 cal P2 C22 F1
Vegan
Buffalo Cauliflower Wings
226 cal P13 C34 F4
Classics
Seasoned Steamed Green Beans
25 cal P1 C6 F0
Grilled Ham Steak
69 cal P9 C2 F3
Glazed Sweet Potatoes
131 cal P1 C28 F2
Halal
Baked Falafel
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Steamed Carrots
23 cal P0 C5 F0
Soup
Chicken Noodle Soup
91 cal P6 C10 F3 · 🥚🌾
Split Pea Soup
147 cal P9 C23 F2
True Balance Power Bowl
Seasoned Chicken Breast
136 cal P26 C0 F3
Roasted Wild Mushroom Salad
128 cal P2 C7 F10
Panini of the week
Corned Beef Ruben
558 cal P34 C48 F26
CR Fresh
Traditions
Herb Baked Chicken
527 cal P54 C0 F33
Steamed Fresh Broccoli
19 cal P1 C4 F0
Cauliflower au Gratin
165 cal P8 C10 F11 · 🥛🌾
Vegan
Italian Spinach & White Beans
240 cal P10 C45 F4 · 🌾
Broccoli Rabe with Garlic
66 cal P5 C5 F4
Seasoned Black Beans
90 cal P6 C16 F0
Stress-Less Gluten Friendly
Herb Baked Chicken
527 cal P54 C0 F33
Grilled Chicken Breast
146 cal P26 C0 F4
Steamed Fresh Broccoli
19 cal P1 C4 F0
Round Grill
Chicken Tinga Tacos
210 cal P8 C28 F7
Sofrito Black Beans & Rice
188 cal P4 C30 F6
Round Grill International NSO
Cranberry Molasses Glazed Turkey
210 cal P22 C14 F8
Honey-Glazed Vegetable Medley
71 cal P1 C12 F3
Homestyle Mashed Potatoes
121 cal P2 C21 F3 · 🥛
Hen and Harvest
Ranch Potato Chips
132 cal P1 C15 F8 · 🥛
Display Cooking
Pork Ramen
310 cal P22 C36 F8 · 🌾

Pencader
Favorites
Create Your Own Omelet
Classics
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9 · 🥚
Pork Sausage Links
230 cal P8 C1 F22
CR Fresh
Round Grill
Seasoned Home Fries
92 cal P2 C18 F1
Omelets Made to Order
Traditions
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9
Pork Sausage Patty
180 cal P5 C0 F18

That’s a wrap for today. Do you have a favorite dish have any recomendations’ for UDmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

UDmenu is a student-run project created by and for the University of Delaware community. It is not affiliated with or endorsed by University of Delaware or It’s dinning provider.

This edition of UDmenu includes paid sponsorship content.