This is the Third menu…

(menus subject to change)

🥛 Milk · 🥚 Eggs · 🥜 Nuts · 🦐 Shellfish · 🌾 Gluten · 🥕 Vegetarian · 🌱 Vegan

Hours Today
 Pencader 7AM-11PM  ·   CR Fresh 7AM-11PM

Pencader
True Balance
Seasoned Roast Beef
122 cal P20 C0 F4
Fresh Asparagus
18 cal P2 C3 F0
Mashed Potatoes
120 cal P2 C21 F3
Vegan
Chayote Squash Taco
193 cal P2 C14 F15
Arroz Rojo
110 cal P3 C21 F2
Flatbreads
Classic Cheese Pizza
348 cal P15 C47 F12 · 🥛🌾
Mushroom & Sausage Pizza
337 cal P14 C34 F17
Classics
Baja Fish Tacos
358 cal P18 C47 F10
Charro Beans
84 cal P5 C15 F0
Arroz Rojo
110 cal P3 C21 F2
Halal
Butter Chicken
230 cal P16 C6 F16
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Yellow Basmati Rice
155 cal P4 C31 F2
Soup
Chicken Noodle Soup
91 cal P6 C10 F3 · 🥚🌾
Creamy Tomato Basil Soup
153 cal P4 C15 F9
CR Fresh
Traditions
Grilled Shrimp 16/20 UD
116 cal P11 C1 F7 · 🦐
Capri Blend Vegetables
18 cal P1 C4 F0
Corn & Tomatoes
135 cal P3 C19 F7 · 🥛
Round Grill International NSO
Chicken Biryani
405 cal P30 C35 F16 · 🥛🌾
Yellow Basmati Rice
155 cal P4 C31 F2
Sauteed Kale
48 cal P3 C6 F2
Vegan
Meatless Chick'n Stirfry
192 cal P20 C3 F11 · 🌾
Lemony Sugar Snap Peas
39 cal P2 C5 F1
Pinto Beans
132 cal P7 C20 F3
Hen and Harvest
Spicy Crispy Chicken Sandwich
533 cal P17 C64 F24
Old-Fashioned Coleslaw
149 cal P1 C5 F14 · 🥚
Display Cooking
Buffalo Chicken Mac & Cheese
309 cal P16 C37 F11 · 🥛🌾
Garlic Bread
368 cal P6 C42 F19
This Week
Sushi
Avocado Roll
107 cal P2 C18 F3
California Roll
132 cal P3 C23 F3

Pencader
True Balance
Country-Style Meatloaf
267 cal P17 C24 F11
Baked Potato Wedges
93 cal P2 C16 F2
Vegan
Plant-Based Ranchero Bao
167 cal P7 C22 F7
Grilled Zucchini Squash
16 cal P1 C3 F0
Classics
Breaded Ranch Chicken
515 cal P39 C21 F29
Esquites
149 cal P3 C18 F9
Cheese Grits
141 cal P6 C16 F6
Halal
Butter Chicken
230 cal P16 C6 F16
Herbed Tomato & Cucumber Salad
71 cal P1 C5 F6
Roasted Eggplant
169 cal P1 C12 F14
Soup
Chicken Noodle Soup
91 cal P6 C10 F3 · 🥚🌾
Creamy Tomato Basil Soup
153 cal P4 C15 F9
True Balance Power Bowl
Seasoned Chicken Breast
136 cal P26 C0 F3
Roasted Wild Mushroom Salad
128 cal P2 C7 F10
Kale Mix
10 cal P1 C2 F0
Panini of the week
Corned Beef Ruben
558 cal P34 C48 F26
CR Fresh
Traditions
Cajun Roasted Pork Loin
217 cal P28 C1 F10
Green Beans & Peppers
87 cal P2 C11 F5
Cauliflower
15 cal P1 C3 F0
Vegan
Grilled Black Bean Burger
283 cal P19 C50 F5
Carrots
28 cal P1 C6 F0
Pinto Beans
132 cal P7 C20 F3
Stress-Less Gluten Friendly
Grilled Chicken Breast
146 cal P26 C0 F4
Steamed Corn
72 cal P2 C17 F1
Round Grill
Lyonnaise Potatoes
122 cal P2 C18 F4
Omelets Made to Order
Shrimp, Boursin and Spinach Crepe
152 cal P4 C10 F11
Round Grill International NSO
Grilled Moroccan Spiced Salmon
211 cal P21 C5 F11
Roasted Tri-Color Romanesco
49 cal P2 C3 F4
Couscous with Raisins & Parsley
127 cal P4 C28 F0 · 🌾
Hen and Harvest
Grilled Chicken Sandwich on White Roll
307 cal P31 C30 F6
Old-Fashioned Coleslaw
149 cal P1 C5 F14 · 🥚
Crispy Tater Tots
122 cal P1 C12 F10

Pencader
Favorites
Create Your Own Omelet
Classics
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9 · 🥚
Scrapple
121 cal P5 C8 F8
CR Fresh
Round Grill
Lyonnaise Potatoes
122 cal P2 C18 F4
Omelets Made to Order
Traditions
Hard-Cooked Egg
76 cal P6 C0 F5 · 🥚
Scrambled Eggs
142 cal P12 C1 F9
Bacon
112 cal P7 C1 F9

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That’s a wrap for today. Do you have a favorite dish have any recomendations’ for UDmenu? Reply and let us know—feedback always helps keep things interesting. See you in the dining hall!

UDmenu is a student-run project created by and for the University of Delaware community. It is not affiliated with or endorsed by University of Delaware or It’s dinning provider.

This edition of UDmenu includes paid sponsorship content.